
Bottom Line
The Osprey Dyna 15L excels as a lightweight, well-organized hydration pack ideal for short runs, trail races, or day hikes. It offers a snug, comfortable fit with soft fabrics that hug the body and breathable mesh to keep you cool. The pack’s numerous compartments, including easy-access hip and chest pockets, are great for carrying small essentials like snacks and a phone. The hydration system, with its insulated hose and secure closure, ensures water stays cool and leak-free.
However, the pack has some limitations. Its 15L capacity may not suffice for longer trips or more gear. The bladder is difficult to open, and the lack of a handle makes it cumbersome to fill up. The pack is also not waterproof. Although it’s well-suited for short, light loads, the mesh fabric may not hold up well under heavier loads.
If you’re looking for larger packs, check out our list of recommended hydration packs. If you’re seeking a compact, efficient hydration pack for shorter excursions, the Osprey Dyna 15L is a great value.
How We Tested
We took the pack out on a 6 mile trail run through Discovery Park in Seattle to test for comfort and fit. We also tested ease of use for the hydration system, used a shower to evaluate water resistance, and assessed how effectively the pack carried our snacks and gear.
Quick Specs

Osprey Dyna/Dura 15L
Best Hydration Pack for Trail Runs
CleverHiker Rating: 4.2/5.0
Price: $165
Weight: 1 lb. 10.6 oz. / 1 lb. 11.5 oz.(Women’s Dyna/Men’s Duro)
Capacity: 15L
Pros
- Lightweight
- Comfortable fit
- Easy access pockets
- Plenty of organization
- Insulated hydration hose
Cons
- Limited adjustability for torso
- Not waterproof
- Stretchy material not made for heavy loads

Comfort & Fit
The Osprey Dyna 15L generally provides a comfortable fit for most users, hugging the body with soft fabrics. As we adjusted for our body width and shorter torso length, we found the pack lacks sufficient sizing options despite having a range of sizes to choose from. This made it difficult to achieve the perfect fit, so the run was bouncy. The chest straps were also challenging to adjust and required a bit more force to snap on compared to normal buckles. The lack of adjustability for different body sizes may be a downside for smaller users, making it more suitable for those within average size ranges.
We could tell it was designed to minimize discomfort and movement, but we found that it required experimentation to find the optimal fit. Despite this, the pack was quite comfortable once well fit and offered a snug feeling that kept the pack from bouncing around too much during our test run.

Hydration System
The hydration bladder in the Osprey Dyna 15L has both positives and negatives. We liked that the bladder’s fold-and-slide closure helped prevent leaks compared to screw-top bladders. It was a reliable feature for maintaining hydration on the go.
However, this Osprey bladder lacked a handle, which made it awkward to handle and easy to spill, especially when full of water. The mouth of the bladder was difficult to maintain open with one hand to fill under the sink, so along with the lack of a handle, it was much trickier to use relative to other bladders.
Additionally, the hose is integrated into the bladder and does not detach, which can be inconvenient when refilling or cleaning. The insulated hose is a nice touch, ensuring the water stays cool during use. Another downfall is the lack of securing the hydration hose. We ended up tucking the bite valve under one of the chest straps to keep it from bouncing around.
Compared with other Osprey bladders, this one for the Osprey Dyna 15L feels flimsy and less user-friendly, but it was still a functional system.

Compartments
The Osprey Dyna 15L offers a good selection of compartments for organization, though it may feel a bit crowded with smaller, less practical pockets. The main compartment was the perfect size for a light jacket and snacks. There are well-placed hip and chest pockets for easy access to snacks, a phone, or other small items. However, only the zippered chest pocket fits a phone for quick access, which we found was slower access than we preferred. The other option was keeping the phone in the hip pocket, which felt more secure. Additionally, the mesh main pocket is built of fabric that supports light weights, so we could not carry more than the basics.
The 15L volume makes it perfect for short runs or quick hikes but may fall short for those needing more space for heavier loads or larger gear.

Waterproofing
The Osprey Dyna 15L is not waterproof. The design was meant for quick outings in clear weather, so we felt like we could not give it a proper waterproof rating. While the fabric of the pack is durable and can withstand light splashes, it is not designed to handle any rain since it is made of mesh. There is no included rain cover to protect your gear, which is a significant disadvantage if you’re caught in a downpour.
This pack may not be the best option for those hiking or running in regions with frequent rainfall or wet conditions. If you expect to be in wet environments often, you’d want to invest in a separate rain cover or choose a pack with better waterproofing capabilities to protect your gear from the elements.

Durability
The Osprey Dyna 15L is constructed with a lightweight, mesh fabric that helps with breathability and comfort during activity. Although the pack is durable for its intended purpose—short runs or day hikes with light loads—the mesh construction is not ideal for heavy-duty use. We found that the mesh would snag against harsh objects and rocky terrain. After prolonged use, the pack will likely start stretching and lose its shape with excessive weight, leading to discomfort or strain.
The zippers, on the other hand, are smooth and easy to use, which is a positive feature for overall ease of access. We think this pack is best for those looking to go on a trail run or a quick half-day jaunt.
Weight
The Osprey Dyna 15L is a lightweight hydration pack, but it can feel slightly heavy for a running pack, especially when compared to more minimalist options. Surprisingly, it is heavier than the Gregory Swift 16/Inertia 18 H2O pack, which is made specifically for hiking rather than running.
We found that the weight distribution was good when the pack was lightly loaded, but the mesh material sagged when carrying more than just our jacket. It’s ideal for carrying smaller loads, such as water, snacks, and light gear. However, when packed with normal day pack weights of 10 lbs, the pack quickly became uncomfortable. For short trail runs or day hikes, the weight distribution is manageable, but for extended use with additional weight, it may not be as comfortable or practical.
Its compact nature makes it easy to carry, but the Osprey Dyna could benefit from a slightly more structured design to ensure the weight is evenly distributed.

Should You Buy the Osprey Dyna 15L Hydration Pack?
The Osprey Dyna 15L is a comfortable, lightweight hydration pack that excels in providing easy access to essentials and a snug fit for light activities like short runs and hikes. Its sizing fits most but may feel large on smaller bodies. The hydration system, while functional, could be improved with better ergonomics for handling the bladder. Additionally, the pack is not waterproof, so it’s not ideal for wet conditions. Overall, the Dyna 15L is a great choice for those seeking a streamlined, efficient hydration pack for short, light adventures. However, for those who need more space, adjustability, or waterproof capabilities, there may be better options available.
What Other Hydration Packs Should You Consider?
If you’re looking for other options, here’s a few contenders among our best hydration packs:
Gregory Sula/Salvo 16 H2O: If back support is a priority, the Gregory Sula/Salvo 16 H2O outperforms the Osprey Dyna/Duro 15L. Featuring a supportive frame and better weight distribution, it’s a better choice for hikers needing stability and structure.
CamelBak M.U.L.E.® 12 Hydration Pack 100 oz: With multiple compartments for gear and easy-to-access pockets, the CamelBak M.U.L.E. 12 allows better storage organization and is ideal for those who like to keep essentials easily accessible during hikes.
Deuter Speed Lite 13: If weight is a primary concern, the Deuter Speed Lite 13 offers a lighter and cheaper alternative to the Osprey Dyna/Duro 15L.